ebbrefers to the natural fluctuation of emotions and experiences that people experience over time. Just like the tides in the ocean, our internal states can ebb and flow. The concept of ebb in therapy is that our emotions and experiences are dynamic and constantly changing; it is the natural experience of life to have highs and lows (or moments of valleys and peaks). ebb Psychotherapy and Training Group is a group of health practitioners who serve a diverse community of clients. We come together to learn, laugh, support one another, and deliver unique, high-quality mental health services to individuals, organizations, and our community.ebbPTG was created by Caroline Elson.
"Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny"
- Upanishads
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